Or Hack your brain. I have had more downtime while waiting to pick up a load and while surfing at the Flying J I came across this little wiki. The Author of this wiki has a book that is about hacking your brain. Basicly, programming for the mind. Since my dad is a sufferer of Acute Atypical Alzheimers, I have a vested interest when it comes to finding exercises that can help stimulate the mind.
I have found that just the right kind of exposure can help to condition your brain and your behaviour, though results have yet to become apparent I believe I am actually losing a bit of weight by listening to Health Hacks Podcast. Of course another portion of my body needs a bit of hacking as well. Yes, the mind is a terrible thing to waste. Will I be wise enough to make use of this little hack as well?
[GP:FLYJSAF]